REVOLUTIONIZING DIETARY MONITORING: A COMPREHENSIVE ANALYSIS OF THE INNOVATIVE MOBILE APP FOR TRACKING DIETARY COMPOSITION
Keywords:
Analysis, Health and Wellness, Technology Innovation, Nutrition Assessment, Mobile Health Apps.Abstract
Dietary composition plays a crucial role in maintaining overall health and preventing various diseases. Mobile apps have emerged as a popular tool for tracking and monitoring dietary intake, but their effectiveness and limitations are not fully understood. The Speak4Diet app uses artificial intelligence to analyse and track the composition of users' diets. The present study aimed to evaluate the effectiveness of Speak4Diet in monitoring dietary intake and its potential as a tool for improving dietary habits and overall health. A convenience sample of 200 adults aged 18-65 years was recruited and data were collected over a period of 12 weeks. The results showed that the app was well-received by users and had a high level of engagement. Analysis of dietary intake data revealed that the app was able to identify deficiencies in nutrients and provide recommendations for improvement. Correlations were also found between certain dietary factors and health markers such as body mass index and blood pressure. These findings suggest that the Speak4Diet app is a useful tool for monitoring dietary intake and has the potential to be a valuable addition to traditional methods of dietary tracking and nutrition counselling. Further research is needed to fully understand the long-term effectiveness of the app and its impact on health outcomes.
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