TOOLS AND METHODS USED TO EDUCATE ENDURANCE IN SWIMMERS

Authors

  • SUYUNBEK NAMOZOV ABDUMALIK O’GL

Keywords:

Endurance development, General endurance, exercise, complex

Abstract

This article explains about methods used to educate endurance in swimmers. Targeted use of external
environmental factors - air temperature, relative humidity, ultraviolet light, atmospheric pressure, etc. - to
increase endurance allows you to increase the effectiveness of exercise. As well as any change in climatic
conditions causes physiological changes in the body.

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Published

2021-01-22

Issue

Vol. 7 No. 10 (2020): IJIERT

Section

Articles

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